How to Handle a Miscarriage

Step One

Hold very still when you realize what’s happening.
Lest you collapse immediately
and drown in the first wave of grief.

(Or drown here.
If you do choose to wait, there will be other opportunities.)

**Helpful Hint**
When presented with opportunities to drown,
always choose to wait.

Step Two

Tell everyone.

“I have lost someone I never had.
There is nothing to bury but these feelings.
There will be no services.”

Or maybe say nothing
If the weight of even one pitying glance
might push you under
and you aren’t strong enough to come back up.

(Or drown here.
If you do choose to wait, there will be other opportunities.)

Step Three

Go back to work.

If you don’t already have children,
bring your sadness with you in your purse
but don’t take it out.
grieve quietly between the lines of your emails
remember to eat
and smile often
wait until you are in the shower, or in bed at night
to wonder if you are only grieving the child that wasn’t
or if the dream of motherhood altogether
is dead and you just don’t know it yet.

If you do already have children,
grieve quietly,
remember to eat
and smile often
fold your sadness into the clean towels
press it into the pages of bedtime stories
it will always be there
but only you will ever see it.

**Helpful Hint**
Remember, if all else fails, sheer force of will-
will see you through to the next step.

Step Four

Read or let people tell you about why it isn’t your fault.

Then, wonder often if it was something you did or did not do.
Wonder less over time.

(Or, drown here.
If you do choose to wait, there will be other opportunities.)

Step Five

Let people and animals love you.
Ask yourself if it matters whose fault it was.
Either way, the little soul has left
the child is not coming
there is nothing for it but to be sad
and let yourself be loved
until you have the energy to love others again.

**Helpful Hint**
If you hold on long enough,

you will have the energy to love others again.

Step Six

Every once in awhile,
when you are alone, and all is quiet,
reach down down down and so carefully
retrieve the memory
of that sweet soul
only you
ever had the privilege of holding.
And cherish it as
only you
are able–
that precious memory
made entirely of feelings
as invisible as the sweet forehead you’ll never kiss.

Only Mostly Dead

IMG_0453This morning after the babies were fed and the horses and the dogs, I went outside to water my Mother’s Day plants from last year. It is no secret that I am the worst with plants. You’d think with how much I love my children and animals, I would be able to figure out how to to nurture a plant, but I’ve proven time and again over the years that I simply can’t. In fact, this is one of the first two plants that have remained in my care for a full year and survived. I use the term “survived” somewhat loosely here in the sense that mostly they both died. But as we all know from watching The Princess Bride, there’s a big difference between “all dead” and “mostly dead.”

In any case, they are still trying and so I am still trying and as I poured water over them this morning, it crossed my mind that these plants remind me of, well, me right now.

When they were given to me, they were absolutely lush. One was brimming over with beautiful, purple petunias and the other had the most beautiful hot pink and bright yellow flowers flowing over the sides. I remember when we first moved here, I felt just like that. Sad to have left my family and friends and a fantastic job in Idaho, but also full of hope for the future and joy at finally starting a life with my family in our own home.

But over the past two and some years, we lost our beautiful friend Tammy, I lost my dog of fifteen years–Why?lee and then my horse of seventeen years–Tristan.  Then I had a miscarriage, and almost immediately after, found myself pregnant with surprise twins.  And now we are losing Kerry–a man I love so much, who has had an immense influence on who I am and someone I can’t imagine the west without.

For any of you who have been in the ocean on a rough day, it’s like when a wave rips your feet out from under you, rolls you up like a burrito and smashes your face in the sand. I can hardly catch my breath before the next wave hits and I’m exhausted and I’m sad.

Yet, here I am trying, much like these plants. And what occurred to me this morning that inspired me to write, is that with just a bit of water and sun, a bit of care on stormy days, these plants will continue to hang on until I can get the formula right for them to thrive. I’ve been doing the same, just along with a bit of sun and water, I’ve been soaking up the love and care (and daiquiris) of a good man, my precious children, the humor and love of my friends, the unending support of my family, quiet cups of coffee when I can, our horses, dogs, and cat, the incredible generosity and kindness of our neighbors, and the stunningly beautiful land we call home.

All of these things have kept me fed while I grieve and start piecing together someone new out of what’s left of my life from before and all the beautiful pieces that have been falling into place along the way. I am not one to talk much when I’m in the middle of things. I prefer to write my way through the the good, bad, and ugly, but if you’re reading this, odds are high that you’ve been counted among my blessings these past few years and I thank you for your presence in my life.

And if you yourself are feeling mostly dead like my plants, or like you’re a burrito being rolled up by a rough sea, just one mouthful of sand away from more than you can take;

hang in there.

One breath at a time, one foot in front of the other, eyes peeled and heart open for the water and sun we need to keep going, before we know it, we’ll be on our way to thriving again.
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