The Lipstick Letters: Intuition

When I was trying to decide where to go next with the Lipstick Letters, I was torn between Memory, Perception, and Intuition. I was heavily leaning toward Memory for a long time, but even though I drafted several Memory posts in my head, none of them made it to paper.

Then, a few weeks ago, I went on a weekend alone to rest and sort it out. It was in that long, deep, lovely silence it became clear that my intuition had something to say.

I fought it. I was so sure it was going to say stuff like, “Get off your @$$ and handle your messy life.” But no. When I finally caved in, late afternoon on my first, full day alone, all I heard was, “Girl, you’re tired. Have a good sleep and we’ll talk in the morning.”

I slept from around four that afternoon until seven thirty, got up, had a snack, brushed my teeth and slept from eight until the next morning. And when I woke up, I could hear myself. I could hear myself so clearly it was impossible to deny how much I had pushed my intuition aside to survive wave after wave of grief in the midst of new motherhood.

I listened. And I learned.

My intuition is kind. Instead of being salty about being shoved down and ignored repeatedly for literal years, it was gracious and proud of me for slogging through, giving my kids everything I had to give, and making it to a place where I was strong enough again to go back and start working through that series of terrible losses.

Driving home, I promised to keep listening and act accordingly as much as possible over the following month. And I did!

I reached out when I felt like reaching out. I rested when I felt like I needed rest. And on days when my grief came knocking, I let it in and sat with it awhile instead of pretending I didn’t know it was there. I set a new boundary with my kids to ensure I get at least a couple of hours to cook or clean or lay down or fold laundry without interference each day.

I let my mind wander back through some choices I’d made over the past several years (another task I’d been avoiding) only to find that so much of what I’ve said, done, not said, and not done, was me in survival-mode. A mode I kept trying to get out of only to have another tragedy toss me back in.

Each whisper I tended to, I felt a little more of the weight of mistakes, the weight of difficult choices, the weight of loss, the weight of guilt, the weight of pressure to do and be more fall away. And even then, my intuition did not tell me to get out there and start rebuilding a new life out of the rubble of the unfinished one I’d semi-started here . . .

It told me to keep writing and sharing, to go get a hair cut, and to remove the gross, old wallpaper in the hallway. So. Yeah. Here we are. : )

I’m trying hard to avoid making these letters about advice. (If there’s one thing I’ve learned in my twenties and thirties, it’s just how much I don’t know.) But I have to say, if you’ve been shushing that inner voice out of fear of what it’ll say, then like me, you might be mistaking your thoughts for your intuition.

My thoughts can be anxious, angry, self-deprecating, and flat out cruel. My intuition is always loving, always tender, always gracious, and not just toward me, but toward everyone else as well. So much so, that nowadays when I’m confused about which is which, that’s my go-to way of telling them apart.

Bottom line? I’m beginning to trust myself and my inner knowing again. And it feels really really good.

The Lipstick Letters: Intuition, Ready or Not

I’m not ready.

My heart is still in pajamas. My grief hasn’t finished her morning coffee. My soul is not washed. Yet, my intuition is saying, “Now.” So here I am with my lipstick on.

I hadn’t planned to start with Intuition. It’s such a bold red. If I could have chosen any shade, I would have picked a much more muted, quiet color. A color that better reflects how I feel about myself and my life right now.

I had these letters all mapped out. I spent a year putting each lipstick word/color in order and planning the themes so I could show in each post how I came to this tidy piece of wisdom: Pain and loss are always the ultimate cost of loving and they are always worth it. Love is where all the good stuff is–the joy, the community, the laughter, the growth, the forgiveness, the strength.

But I never wrote any of it. And I should have recognized my intuition in that writer’s block.

Instead, I kept trying, kept seeking, kept shifting, and kept to myself. I started throwing out bags full of stuff we don’t want or need. I started cleaning out dark spaces inside and out. I started taking a knitting class with other women who say “fuck” a lot while they knit. I started making room for myself in my life again. And somewhere in the midst of it all–the things I was doing and not doing, I realized that maybe that tidy advice I thought was the end, is actually the beginning.

Now that I know the devastation of losing those I love, how do I knock down the walls that pain has led me to build between myself and others? How do I stay soft when hardening up dulls the hurt? How do I push through my fear and hold my hands out again knowing how it stings when they get slapped instead of held? It’s terrifying and anxiety producing to think about racing out into the world with my heart wide open and my soul on my sleeve. It’s one thing to have learned the lesson, it’s something else entirely to live it.

Yet I know that’s exactly what I have to do if I want more happiness, connection, fun, and satisfaction with my life and I do. I want those things so badly it aches. Maybe the Lipstick Letters are not meant to be about the what. Maybe they’re meant to be about the how.

With that trajectory in mind, I’ve thrown out the plans I had and maps I made. Actually doing this process instead of just thinking and writing about it scares me, but it’s also exciting and has me feeling the same thrill of inspiration I felt the first time I opened a box of fifteen lipsticks on Christmas morning back in 2020.

I’m missing something and my intuition is telling me it’s right on the other side of myself. So ready or not, here I go . . .

If you want to read previous Lipstick Letters, click here!

If you want to hear me read this one, click play below:

The Lipstick Letters: No Way Out but Through

I decided to revive The Lipstick Letters on Christmas morning one year ago and since the moment I opened that beautiful box of possibilities, I’ve failed more times than I can count at seeing my vision for it come to life. I’ve told myself its because I’m always so tired. It’s because my thyroid meds were significantly off for nearly a year. It’s because I don’t have time. But these days, though I am still always tired, I do get a day off from my usual responsibilities every week, and I’ve started getting up at four a.m. so I have quiet time to write each day, and my thyroid meds have been back on track since June . . . so what is it?

To find the first piece of the puzzle, I had to stop looking at the lipstick and start looking at my home and my life. Something I did completely by accident, and if I’m being honest, I wish I could undo and push off for just a little longer.

I was getting Wilbur his breakfast from the little closet under the stairs where we keep his food. And for some reason that morning, I noticed Morris’ carrier on it’s side in the way back. (Morris was our sweet and salty cat who passed away in September.) Then, as my eyes traveled the floor of the little room back toward my own feet I saw that his remaining cat food is still in there along with Orion’s collar and leash. (Orion was our precious dog who passed away of old age in March.) Finally, I looked up to the shelf and, though my eyes have passed over them without seeing for years now, they were still just where I left them–tufts of my 17 year old, Why?lee dog’s undercoat I brushed the day we put him down and lengths of my beautiful horse–Tristan’s tail I cut moments after he died of colic. My mind took me straight from there to the deaths of my friends, Tammy, Brent, and Kerry, my beautiful cousin-Gena, then on to the baby Carl and I never got to meet. All these losses having occurred over just the past four years. I closed my eyes. I took a shallow breath . . .

Then, I poured Wilbur’s kibble into his bowl and did what I’ve been doing. I took my twins outside to play and when we got home, I made them lunch, cleaned up, put them down for a nap, and spent their nap time prepping dinner and cleaning. When they woke up, we got my Sunshine off the bus from school, had a snack, played, ate dinner, brushed teeth, read stories, and then I put them to bed. Once they were in bed, I cleaned some more, took stock of what was in the fridge for meals the next day, prepped the coffee, folded the towels, walked Wilbur again, fed him, brought in the horses, fed them, too, then went to bed. But I was up the next morning at 4am to write. It was still dark, the house was silent, and I tried to write about a shade of lipstick called “Memory” but the only memories I could think about were the ones piling up and collecting dust in that closet.

And that’s how it’s been every day since. Even though I don’t want to think about it any more now than I have at any point since I put all of those things in there. There hasn’t been time to fall apart so I’ve been holding it together but in that 4am stillness, I can’t ignore the call of that dark, sad, somehow both tiny and unimaginably large room under our stairs. Large enough to hold every moment I nearly broke, every tear I’ve held back, every minute I would have ached, hurt, sobbed, screamed, or shattered into a million pieces but didn’t because there wasn’t time.

So here I am, up at 4:30a.m. again, sitting on the couch in the beautiful glow of our Christmas tree, staring at a closed closet door that I’d rather just burn down than ever look in again. But, since burning down a closet that happens to be under your stairs in the center of your home is not recommended, I’m going to have to tackle it’s contents another way. And, while I’m at it, I’m going to have to accept that my heart needs to pick these things up, so I can set them down properly. My soul needs to experience and write this first. Then we’ll see about the letters. Right now, I’m just love and grief inside. It’s too heavy and there’s no room for a new project, no matter how exciting and worthwhile it may be.

I don’t know how this is going to go or how long it will take so I’m not setting any expectations. I just know that when it’s all done, I want the closet to be clean and the things I’ve chosen to keep to be in the light. A dark, dirty closet is no place to hold any part of the most treasured loves of my life.

So, if you want to come along with me while I thoroughly clean out the near-literal “skeletons in my closet,” come along. Maybe you’re holding onto to something you want to let go of, too. Maybe you’re like me and even though you’re about to start, you have no idea how to actually do it and the prospect of facing these memories is terrifying. Maybe we’ll figure it out together.

The Lipstick Letters

it has something to do with how my thoughts go from
pouring to spilling
when I’ve had too much wine–
spreading across the page
and leaving a stain
no matter how I try to clean them up later.

It’s about the tangle of worries in my head
thorns that grab at my arms and legs
painfully holding me back
slowing me down . . .

It’s about realizing the tangles are all just me
the thorns are my own thoughts
so why can’t I just free myself?

It’s about how nothing helpful ever follows the phrase
“why can’t you just?”

It has something to do with wearing these words on my lips
and glossing over their lack in my life

My life is lacking something
I’m going to go get
as soon as I figure out what it is . . .

It’s about having to start here
among the thorns
when I thought I’d already have made it
to the mountaintop.



The Lipstick Letters: Honesty

Bare Minerals’ “Honesty” is the color I’ve chosen to start with because what better place to begin a journey than honesty? It’s a beautiful shade of pink and I will definitely be wearing a lot of it this summer. I will say that I enjoy this brand, but I won’t be reviewing the lipstick because I am no make-up artist! In fact, it’s rare that I wear make-up at all, but I love lipstick and it’s one of several things from before kids that I am bringing back into my life for the sheer joy of it. : )

Alright, let’s get honest . . .

After several years of hard-hitting losses and beautiful, exhausting additions to my life, I’ve been trying to make small changes here and there to jump-start a much bigger shift in how I’ve been thinking and feeling. Just little things like buying clothes that actually fit after years of being pregnant and nursing, making a conscious effort to shower and get ready for the day, spending more time with my horses, and working on eating less processed foods. Which, strangely at first, brings me to bread. (Bear with me, I swear this will be a Lipstick Letter by the end! lol)

I love bread. I love mixing it, kneading it, watching it rise and rise again, baking it, sharing it with people I care about, and most especially, I love eating it. Bread is my favorite and I have had exactly zero luck making good, whole grain or seed breads that I actually want to eat. So I went looking for help in book-form, eventually choosing Peter Reinhardt’s Whole Grain Breads. On the day it arrived, I began to read and there at the end of the first chapter, the absolute last place I would have expected, I found the words I needed:

“Though you may recognize some of the steps, this method is unlike any that you have tried before. It cannot be mastered by simply reading instructions and recipes. You will have to make adjustments for your particular flour; you will have to develop a feeling for the dough so that it, rather than the words on the page, can tell you what it needs and when to move on to the next stage. You will be required to make a commitment to the process and to the mystery itself. We have taken apart conventional bread making and put it back together in a totally new and different way . . .”

Reinhardt may be a master baker, but he’s got a poet’s soul.

Over the past five years, my world has been taken apart piece by piece and I’ve been afraid to put it back together. There’s no comprehensive recipe for our best life. We’ve all got to get a feel for it as we go and, as we go, it keeps on changing and needing new adjustments if we want it to continue being good. We’re all working with our own set of ingredients and utensils, some of which come and go when we least expect it and aren’t ready. I haven’t wanted to commit to the process and I’ve been so angry with and resentful of the mystery, particularly death, that I’ve behaved as if I’m stuck, when lately, I’ve just been refusing to move.

And honestly? I’m ready to stop that now.

To be fair to myself and to anyone reading this who isn’t quite ready to stop doing the thing that you will eventually need to stop doing, I cannot fathom writing this at any other point over the past five years. Grief is a process and I don’t think anyone wakes up one day, has a good shower, puts on some lipstick and says, “Cool, I’m not sad anymore!”

I’ve been grieving since I left Idaho. One loss just rolled into another and another until I couldn’t face them all standing. I’ve been on my knees in the dark, eyes closed, bracing for the next terrible thing to happen. And I’ve been avoiding old and new connections because the pain of loss has been ever-present in my life, my heart, and the forefront of my mind.

For all that it’s taken, the pandemic did give me one thing–time to grieve. When I would have been prepping the diaper bag for adventures, taking the kids for play dates, deep-cleaning for visitors, etc, I’ve taken that time to just feel sad–to cry, to be angry, to be scared, to contemplate my future without so many of the incredible people and animals I had hoped to have more time with, and to open my eyes to all the beauty still here, right in front of me.

So here I am.

And the hardest part of getting here was being honest with myself–there’s nothing wrong with my life, it’s the way I’ve been choosing to live it that needs to change. I had excellent reasons for not putting more energy into cultivating it sooner, but with too much time, excellent reasons tend to crumble into excuses. And, at this point, my reasons are running like sand through an hourglass.

Thank you all for coming along on my adventures. Life is wild and sometimes nearly unbearably sad, but if you stop to think about it, the nearly unbearable kind of sadness always comes from the deepest, most abiding love, which is also what brings us our greatest joy and most satisfying contentment. A lesson I first learned when I was eighteen and my Aunt Shirley (forever my favorite aunt for too many reasons to list here today) passed away far too young: One way or another, the ultimate cost of truly loving is always loss and it’s always worth it.

The Lipstick Letters Revival

My husband bought me fifteen shades of lipstick for Christmas. FIFTEEN SHADES. Just opening the box gave me such a rush of happiness and inspiration!

Some of you may remember an old blog series I started and let languish almost ten years ago. It was about beauty and confidence and the things we think about ourselves that we come to realize aren’t true. It was based on how badly I wanted to be a woman who could wear red lipstick. I’d tried a few different shades but it always looked terrible and I was sure it was because my lips were too small or the wrong shape or that I just didn’t have the personality to carry it off.

Thankfully, I mentioned it to my best friend from high school who also happened to be a brilliant make-up artist for M.A.C. A few weeks later, I went to visit her and she surprised me with an amazing bagful of lipstick, gloss, and liner in every shade you can imagine! But, best of all, she took the time to teach me how to apply it. This is a photo I took on my birthday that same year:

Turns out, I was always a woman who could wear red lipstick. And I love this photo because you can literally see my newfound confidence shining in my expression.

Anyway, that was then and this is now and these fifteen shades of opportunity are calling me to do something fun. Over the past five years I’ve struggled with so much loss, grief, and depression on top of new babies and a pandemic, its been a challenge finding the time and energy to work through the losses and all the shifts in my identity. I initially intended to revive the Lipstick Letters as they were and write about body image as a mother of three, but nothing sounded right so I held off.

Then, I had an enlightening moment while scrolling through Instagram, where several of my incredibly talented friends were doing their thing and sharing the results. There were home-cooked meals with food they grew themselves, woven rugs, quilts in progress, redecorated rooms, you name it! And as I scrolled, a feeling of envy grew and grew until I realized it, set my phone down, and asked myself what that was all about. After a short moment of reflection, I had to laugh; I wasn’t jealous of WHAT these lovely humans were doing, I was jealous THAT they were doing at all! Successfully devoting a portion of their time and resources to things that are important to them.

My jealousy evaporated in an instant and, in it’s place, I found new curiosity and determination. Aside from being a mama and a wife, what am I doing? It’s been several dark and busy years since I felt it last, but I still recognize this particular kind of restlessness–it’s boredom. God love my beautiful, amazing children who are so fun and satisfying to raise; they absolutely do not challenge and fulfill every element of my being. Nor should they.

So I’m setting only one rule for this reboot: I can’t write about my kids here. This series is about me taking an intentional step outside my beloved role as mama to delve into other much-loved and missed parts of who I am. We’re going further than skin deep where it’s less about the lipstick on my lips (though there will still be plenty of that) and more about what puts lipstick on my soul. Many thanks to Scarlet for that perfect turn of phrase.

Going forward, each new post will feature a different shade, but for this first one, here I am in my messy living room with no make up at all. Just me, feeling hopeful about life, and excited to drag all of you along with me while I figure out what to do with myself.