Bucket List with a Twist

I’m tired of feeling sad. I’m also tired of waiting for the next boot to drop. If you’ve been reading awhile or know me personally, you know the past four years have been some of the hardest of my life. But what I’m noticing now is that a lot good things are happening to and around me and instead of feeling happy or excited I just feel afraid of what’s going to happen next to take it all away. To be fair, when a lot of extremely terrible things happen, these feelings make sense. But when nothing terrible is happening, these feelings become a choice.

A few months ago, I made the decision to stop and promptly failed a lot of times. My most recent effort, was writing out a bucket list of things that would make me feel good to do. But when I was finished and read it over, I didn’t feel good, I just felt tired and anxious. Thankfully, sometimes the first, second, twelfth, or even twentieth failure leads us into the next possibility. And the possibility born out of that, most recent, failure is . . . well, it’s working.

Instead of a list of things to do, I made a list of things I want to feel. I edited it until every word hit right and when I was finished, I had a feeling I was onto something.


My Bucket List with a Twist:

Silly
Awestruck
Proud
Satisfied
Helpful
Beautiful
Determined
Connected
Strong
Known
Loved
Intrepid
Happy
Rested
Content
Butterflies
Successful
The Good Kind of Tired
Optimistic
Fun

So much of life we have no control over. Things happen to us and feelings rise up that have to be felt. But just about every day there’s some point when we get to choose. We can say yes or no to being around certain people, we can say yes or no to doing that thing, eating that food, how much sleep we’re going to get, or what to do that day, and we know before we do it how it’s likely to make us feel. This bucket list is about those moments and consciously choosing people and things that make me feel good.

Right after I got my list written, I made a trip to one of the most important places (because it holds some of the most important people) in my life. And for the first time in a long time, I let myself completely enjoy and give over to each moment without a thought to the future, without getting hung up in the past, and without anxiety over whether or not I’d be accepted/acceptable, or how it could all go wrong. Instead, I focused on each opportunity to feel good, then took it, and savored it.

Ladies and gentlemen, the initial results are in and . . .

. . . yeah, I’m definitely on to something. : )

So, I’m going to keep heading down this path awhile and see what shakes out. Sometimes, I’ll do a full post, sometimes just pictures tagged with words from my list and #bucketlistwithatwist. If you want to make your own list and join me, I would love that! If not, that’s cool too. This one is really just about me shifting myself back toward the relentless optimist I’ve been most of my life. : )

The Lipstick Letters: Intuition

When I was trying to decide where to go next with the Lipstick Letters, I was torn between Memory, Perception, and Intuition. I was heavily leaning toward Memory for a long time, but even though I drafted several Memory posts in my head, none of them made it to paper.

Then, a few weeks ago, I went on a weekend alone to rest and sort it out. It was in that long, deep, lovely silence it became clear that my intuition had something to say.

I fought it. I was so sure it was going to say stuff like, “Get off your @$$ and handle your messy life.” But no. When I finally caved in, late afternoon on my first, full day alone, all I heard was, “Girl, you’re tired. Have a good sleep and we’ll talk in the morning.”

I slept from around four that afternoon until seven thirty, got up, had a snack, brushed my teeth and slept from eight until the next morning. And when I woke up, I could hear myself. I could hear myself so clearly it was impossible to deny how much I had pushed my intuition aside to survive wave after wave of grief in the midst of new motherhood.

I listened. And I learned.

My intuition is kind. Instead of being salty about being shoved down and ignored repeatedly for literal years, it was gracious and proud of me for slogging through, giving my kids everything I had to give, and making it to a place where I was strong enough again to go back and start working through that series of terrible losses.

Driving home, I promised to keep listening and act accordingly as much as possible over the following month. And I did!

I reached out when I felt like reaching out. I rested when I felt like I needed rest. And on days when my grief came knocking, I let it in and sat with it awhile instead of pretending I didn’t know it was there. I set a new boundary with my kids to ensure I get at least a couple of hours to cook or clean or lay down or fold laundry without interference each day.

I let my mind wander back through some choices I’d made over the past several years (another task I’d been avoiding) only to find that so much of what I’ve said, done, not said, and not done, was me in survival-mode. A mode I kept trying to get out of only to have another tragedy toss me back in.

Each whisper I tended to, I felt a little more of the weight of mistakes, the weight of difficult choices, the weight of loss, the weight of guilt, the weight of pressure to do and be more fall away. And even then, my intuition did not tell me to get out there and start rebuilding a new life out of the rubble of the unfinished one I’d semi-started here . . .

It told me to keep writing and sharing, to go get a hair cut, and to remove the gross, old wallpaper in the hallway. So. Yeah. Here we are. : )

I’m trying hard to avoid making these letters about advice. (If there’s one thing I’ve learned in my twenties and thirties, it’s just how much I don’t know.) But I have to say, if you’ve been shushing that inner voice out of fear of what it’ll say, then like me, you might be mistaking your thoughts for your intuition.

My thoughts can be anxious, angry, self-deprecating, and flat out cruel. My intuition is always loving, always tender, always gracious, and not just toward me, but toward everyone else as well. So much so, that nowadays when I’m confused about which is which, that’s my go-to way of telling them apart.

Bottom line? I’m beginning to trust myself and my inner knowing again. And it feels really really good.

Hair Cut

“Your hair!” she exclaimed,
as she pulled up alongside me,
shock and a hint of horror in
her tone and wide-eyes

“I know!” I replied with a practiced, rueful smile
she was not the first and would not be the last to ask
“Why did you cut it?”

In a blink
every truth whipped through me:

We were tired,
my hair and I
straightened out by circumstance
when we were born to be curly
.

Like Sampson, I mistook it
for more of me than it was.

I was feeling more like myself than I had in years
but still seeing someone else in the mirror.

Every time I pulled a wad of it out of the drain
I was disturbed anew at how closely
it resembled my thoughts.

My neck was creaking ominously
under the weight

of it–
living life
with so much death–
It had to go
I couldn’t carry it all
not one more moment . . .

“I needed a change.” I replied.

But she’d already seen–
she understood.
Her expression shifted to one of approval.

“It looks good.”
she said.
Then drove away.

This is SoCo.

Short for Southern Comfort because my identical cousin in Tennessee shipped him out to me 11 years ago and since then, he’s been a little part of my Southern home I get to keep with me wherever I go. He is the sweetest, most snuggly pony and has a heart that needs closeness.

When Tris (my horse of 18 years) passed away, I pulled back fast from any kind of connection—human, horse, or otherwise. And now, four years later, the love is still right where I left it, but I’ve got some big work to do on rebuilding our trust and partnership.

We’ve gone on a few, short rides but mostly, I’m focused in the round pen, on the lunge-line, and on taking naps together—communication and being a warm, happy, reliable presence in his life.

Picking up the pieces after painful losses can be almost as heartbreaking as the losses themselves. I’m still working through my guilt at how I all but deserted this precious pony when he’d just lost Tristan, too. And he’s clearly working through a fear of putting faith in me and being left in the cold again. It hurts but I can’t go back and change it. I can only start where we are now and go forward showing him I’ve grown, I’ve learned, and I’m back for good this time.

These naps and snuggles are some of my favorite moments and fill me with hope for where we’re heading. No matter what kind of relationship it is, love isn’t enough to sustain it, but love can sometimes hold you together while you work out the rest.

Letter from the Bottom

This morning I was looking through old drafts; I have nearly 100 starts I’ve never finished and I’ve been going through each one to either publish or delete. I was surprised when I ran into this poem I wrote in 2018.  It was completely finished but never shared and I’d so completely forgotten it that I really felt like I was opening a letter from an old friend, which, in a way, I guess I was.

I may have cried a little. I spent a good, long while at the bottom, but I’m not there anymore, and reading this poem was a lovely reminder of just how far I’ve come. 

Here I sit.

I’ve asked why,

why me, and

why them.

I’ve tried to climb out

only to slide back down even as I claw at sides too steep

for tired fingers.

I’ve been angry to be here

and sad.

I’ve been desperate to leave

and keenly felt the expectation

that it’s past time to get up and dust off and move on.

I’ve scratched tally marks into my soul–

noting each day as it passes,

the way the moon and stars change position

but I can’t.

And then, just yesterday,

laying on my back and looking up

from my lowest point,

I realized why I’m here

and all my efforts to leave have failed.

It’s not even a secret.

But it was still a revelation–

Rock bottom is where you rest.

where you catalogue injuries and sore spots

where you identify and cast off the heavy things

weighing you down.

where you gather energy and resources for the difficult climb ahead–

Rock bottom is not comfortable

because you aren’t meant to stay

but it is quiet,

and empty

but for your self,

the broken dreams that dropped you there,

and everything you need to leave . . .

when you’re ready.

An Armful–The Contents of the Closet

Written December 29th . . .

“I was never really insane except upon occasions when my heart was touched.” -Edgar Allan Poe

If you’re wondering where we’re going, no words of my own could say it more accurately and succinctly than Edgar Allan Poe already did. Grief is strange and we do strange things when we’re in it’s grip. For instance, right now I’m sitting on the floor in front of the closet (not inside because I discovered mouse poop once I started pulling things out so a thorough bleaching is going to be necessary before I do any sitting in there) and I’m holding a literal armful of horse hair.

Let me write that again. I am holding a LITERAL ARMFUL of HORSE HAIR.

But before I get in to that, let me lay out a few of the things I did to prepare for this moment. Again, it all seems a little insane when type it out, but all I can tell you is that I promised myself I would listen to my intuition as I went through this process. This is what I felt like I needed to do and for the first time in years, instead of doubting or questioning, I just did it.

  1. I brought coffee and water-coffee is soothing for me, especially in the morning and water for hydration because I figured I’d be doing a lot of crying (I was not wrong.)
  2. I put on my husband’s shirt–it feels strangely like armor. He couldn’t come with me for this, I needed to do it alone, but his shirt is a comfort.
  3. I brought a clean notebook and pen to jot thoughts for more in-depth writing later.
  4. And finally, I brought a pair of shoes, not to wear, just to remind me that if it gets to be too much, I can and should get up and walk away for a bit.

There are so many reasons I’ve put this off and I’d planned to come down here this morning and start small, approach the half-asleep beast of my grief nice and easy . . . but instead, I opened the door and looked at all this horse hair and there he was in my mind, thrashing out his last moments, eyes rolling, and obviously in great pain. It’s my worst memory. I have avoided it so consistently and successfully since it happened because I knew just how awful it would be to go back in my mind.

I loved him so much. I’ll never be able to write how much I loved him. And all of our life together he gave me absolutely everything a horse can give.

Yet the one thing I wanted to give him so badly in the end–a quick and painless death, I couldn’t. And it guts me still.

Instead, I watched and spoke soothingly in his ear the same way I did when a train passed too close or that pack of four rottweilers ran up on us, or when bicyclists went by “Easy, easy boy, easy.” and I didn’t cry because I didn’t want my sobbing to be the last he heard of my voice. When he was gone, I stayed with him until his body started to feel cool under my cheek. And then, I apparently cut off almost all of his tail hair like a complete lunatic.

It was the same with the tufts of Why?lee’s undercoat I kept, which are also now in my lap. I can’t think of a single, normal reason to have kept all this, but I remember the horrible feeling as I watched him breathe his last three breaths. I counted them while they euthanized him. Three breaths and he was gone.

Sitting here now, with all of it in my hands, I first thought, Why did I do this? What was my plan? But I know I had no plan. There was no thought to the future at all, just an overwhelming desperation to keep them with me: any way I could.

And one thing that has become clear this morning, is that keeping this hair has done nothing at all to make me feel closer to my lost loves. It’s all become an ugly weight in the center of my home–representative only of the guilt, pain, and fear I felt in their last moments.

Written January 13th . . .

As often as I can, I get up very early and spend time just letting myself remember, letting myself cry, writing my thoughts, etc, and I’ve come to a few conclusions over the past two weeks:

  1. The initial pain was possibly even worse than I imagined it would be, but even that first day, after I pulled myself up off the floor and had a long, hot shower, the relief I felt at having finally opened that closet and acknowledged its contents was undeniable and immense.
  2. I can now say with confidence that I do not want to keep these mementos of their deaths–neither the armful of hair/fur nor the plaster paw print of Why?lee’s I got just after he passed. But I can’t throw them in the garbage either. They need to be laid to rest properly, I’m just not sure what that means yet.
  3. I frequently feel crazy as I move through these intense thoughts, memories, and feelings. Yet, every time I allow myself to do what I feel like I need to do, the relief is instant. My body and my heart know just what they need, it’s my mind that resists and denies.
  4. The longer I hold on to what was, the longer I go without opening my heart to what is and there’s so much here before me to fall in love with.

Written this afternoon . . .

SoCo and I took all the fur and hair and the plaster paw print to the woods this afternoon. It was very cold and snowy and I like to think that maybe a bunny or a bird will find the dog fur and tail hair useful for a cozy nest. I thought it would be incredibly hard to let it go and walk away but when we found just the right spot, I didn’t hesitate. Turns out, before I rode into the woods today, I’d already let it go and walked away–the power these things have held for the past, nearly four years is just . . . gone.

And now, well, I don’t know what now, but I’m ready to find out. : )

The Untended

I’ve been quiet,
but not still–
Wandering the untended places
inside
where grief has taken over the garden.

I arrived with a plan–
to tear it all out
brambles of fear
choking the life out of the lilies
shred it all
and till it down, down, down
where I’ll never have to look at it again.

And plant new lilies
new vegetables
new everything.

Only
I am not new.

And my plan fell apart
another failure
another noxious weed
to add to the growing tangle.

But today
I put my shears in my pocket
before setting off
to my ugly, ruined garden.

I am not new.

This place can not be destroyed
what is buried in good soil
will only and always come up again.

And this is good soil.

But I can tend it.
I can cut back the brambles
to get to the lilies
still trying underneath.

I can pull grief out of the garden
and take it back to it’s place.

It has a place.

They all have a place.

And even where the brambles are thickest
the darkest places
with my shears in my pocket
I can always get through
tend the path
through the wild places
to the garden
and home again.


The Lipstick Letters: No Way Out but Through

I decided to revive The Lipstick Letters on Christmas morning one year ago and since the moment I opened that beautiful box of possibilities, I’ve failed more times than I can count at seeing my vision for it come to life. I’ve told myself its because I’m always so tired. It’s because my thyroid meds were significantly off for nearly a year. It’s because I don’t have time. But these days, though I am still always tired, I do get a day off from my usual responsibilities every week, and I’ve started getting up at four a.m. so I have quiet time to write each day, and my thyroid meds have been back on track since June . . . so what is it?

To find the first piece of the puzzle, I had to stop looking at the lipstick and start looking at my home and my life. Something I did completely by accident, and if I’m being honest, I wish I could undo and push off for just a little longer.

I was getting Wilbur his breakfast from the little closet under the stairs where we keep his food. And for some reason that morning, I noticed Morris’ carrier on it’s side in the way back. (Morris was our sweet and salty cat who passed away in September.) Then, as my eyes traveled the floor of the little room back toward my own feet I saw that his remaining cat food is still in there along with Orion’s collar and leash. (Orion was our precious dog who passed away of old age in March.) Finally, I looked up to the shelf and, though my eyes have passed over them without seeing for years now, they were still just where I left them–tufts of my 17 year old, Why?lee dog’s undercoat I brushed the day we put him down and lengths of my beautiful horse–Tristan’s tail I cut moments after he died of colic. My mind took me straight from there to the deaths of my friends, Tammy, Brent, and Kerry, my beautiful cousin-Gena, then on to the baby Carl and I never got to meet. All these losses having occurred over just the past four years. I closed my eyes. I took a shallow breath . . .

Then, I poured Wilbur’s kibble into his bowl and did what I’ve been doing. I took my twins outside to play and when we got home, I made them lunch, cleaned up, put them down for a nap, and spent their nap time prepping dinner and cleaning. When they woke up, we got my Sunshine off the bus from school, had a snack, played, ate dinner, brushed teeth, read stories, and then I put them to bed. Once they were in bed, I cleaned some more, took stock of what was in the fridge for meals the next day, prepped the coffee, folded the towels, walked Wilbur again, fed him, brought in the horses, fed them, too, then went to bed. But I was up the next morning at 4am to write. It was still dark, the house was silent, and I tried to write about a shade of lipstick called “Memory” but the only memories I could think about were the ones piling up and collecting dust in that closet.

And that’s how it’s been every day since. Even though I don’t want to think about it any more now than I have at any point since I put all of those things in there. There hasn’t been time to fall apart so I’ve been holding it together but in that 4am stillness, I can’t ignore the call of that dark, sad, somehow both tiny and unimaginably large room under our stairs. Large enough to hold every moment I nearly broke, every tear I’ve held back, every minute I would have ached, hurt, sobbed, screamed, or shattered into a million pieces but didn’t because there wasn’t time.

So here I am, up at 4:30a.m. again, sitting on the couch in the beautiful glow of our Christmas tree, staring at a closed closet door that I’d rather just burn down than ever look in again. But, since burning down a closet that happens to be under your stairs in the center of your home is not recommended, I’m going to have to tackle it’s contents another way. And, while I’m at it, I’m going to have to accept that my heart needs to pick these things up, so I can set them down properly. My soul needs to experience and write this first. Then we’ll see about the letters. Right now, I’m just love and grief inside. It’s too heavy and there’s no room for a new project, no matter how exciting and worthwhile it may be.

I don’t know how this is going to go or how long it will take so I’m not setting any expectations. I just know that when it’s all done, I want the closet to be clean and the things I’ve chosen to keep to be in the light. A dark, dirty closet is no place to hold any part of the most treasured loves of my life.

So, if you want to come along with me while I thoroughly clean out the near-literal “skeletons in my closet,” come along. Maybe you’re holding onto to something you want to let go of, too. Maybe you’re like me and even though you’re about to start, you have no idea how to actually do it and the prospect of facing these memories is terrifying. Maybe we’ll figure it out together.